Re: 2009 Staying Cheat Free Challenge | | Quote: |
like the way i ran around that bush? should've been a politician. LOL LOL
| Jimmie, you're too nice and funny to be a politician!
Day 5 is over for me, no cheats. However, I paid $9 for a tasteless iceberg salad... and $3.5 for a 24 oz water bottle!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19) |