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Old January 6th, 2009, 02:53 PM
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Papa Deuce Papa Deuce is offline

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Default Re: Fear of fat... AND... what the heck?

Quote:
Originally Posted by tangotori View Post
Af far as I'm concerned, onions are okay if limited. I use them in my cooking from time to time. In fact, there'll be a few slices in my alfredo sauce this evening. Don't eat them every day - on occasion I think you're just fine.

As for being diabetic - you're the person most familiar with your body. You gotta eat when you gotta eat

Do you find your schedule presents challenges for staying on plan?

Vickie, ( if I may )..... my schedule, unfortunately is that I have no schedule. My life is an absolute mess that way.

Today I had protien shake for breakfast with 1TBS of peanut butter and half a splenda.

Lunch was a big burger with blue cheese.

Dinner tonight will be a big salad with tuna on top.

I am drinking a big coffee with cream and splenda now.

I don't know what it will be, but I will have a snack at midnight, when I get home.
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I'm a father of twin daughters, whose main goal in life is to set a positive example for them.

SW 315 1.02.08
CW 294 on 3.18.09
1st Goal.... 299... Met on Feb. 3rd, 2009
2nd goal... hopefully 275 by May 15th, 2009
Ultimate goal 180 by sometime in 2010.

My Before Picture.... My "During" picture will be posted when I get to 280 pounds:

http://www.atkinsdietbulletinboard.c...nt-pretty.html


Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
Thomas Jefferson

BTW, if you prefer, my name is Chuck.



Last edited by Papa Deuce; January 6th, 2009 at 03:04 PM. Reason: typo