
January 6th, 2009, 03:15 PM
|
 | ADBB Amateur Atkins Phase: 14-day Induction S/C/G Weights: [url=http://www.TickerFactory.com/weight-loss/wi0qcD3/] | | Join Date: Jan 05, 2009 Location: daytona beach florida
Posts: 27
Rep Power: 1 | |
This is it! | | ok today is day 1 for me and so far so good. However i'm at work right now and i want a snack and i know i can't have one so any suggestions for snacks during this phase? |