January 6th, 2009, 11:03 PM
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Status: Don't fall for 1 step forward 2 steps back! Atkins Phase: Maintenance | | Join Date: Mar 23, 2006 Location: Annapolis, MD
Posts: 6,025
Rep Power: 69 | |
 Re: 2009 Staying Cheat Free Challenge | |
Quote:
Originally Posted by jimmie 48  This challenge to help you commit to this WOE and be accountable to yourselves and to each other. To join this challenge, just jump right in and start posting, counting every day that you have stuck to your commitment to this WOE. If you do fall off, come here and fess up and get immediately back on plan. Start counting the days and weeks again. Better yet, come here before you fall off and let us talk you out of eating carbage. This is a pledge that I signed recently in a commitment challenge. I think it applies to this commitment, as well. CHALLENGERS COMMITMENT I promise to look honestly at myself and my WOE.
I agree to do my best every day.
I am dedicated to making my health a priority.
I will be committed to my challenges.
| AMEN (so be it).  I'm All In!!! 
To keep it simple, I'm counting from 1/01/2009, since I don't remember exactly when my last cheat was. I've been on a modified OWL for a while now that pretty much of the time resembles extended induction. But this year, I do NOT want history to repeat itself as it has a tendency to be very self-defeating when I've started cheating and wound up wiping out months of progress in a very short time. Day 6.
__________________ ~ Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08  ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
................. OMG how did I fail AGAIN (((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |