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Old January 7th, 2009, 06:26 AM
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Chef Kevin Chef Kevin is offline
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Atkins Phase: Extended Induction
 
Join Date: Sep 10, 2006
Location: Louisville, KY
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Default Re: Anyone done this with an Atkin's shake?

I make homade ice cream using the recipe in the Atkins easy recipes book.

Those shake have so many nasty ingredients and they stall me out bad. All the sugar alcohols or something. I avoid them totally.
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