sweeeeeeeeeet! I really need to seriously get through the entire book!
My other question is - for example - when I see nutritional facts for something such as Dreamfields pasta - the site (
Dreamfields Pasta, Premium pasta made healthy) says,
Carbohydrate Facts
Total Carbs: 41 g carbs
Fiber: 5 g carbs
Protected Carbs: 31 g carbs
41 g
-5 g
-31 g
Digestible Carbs*: 5 g
Count 5 grams of carbohydrates per each
56 g serving when controlling carbohydrate
intake and blood sugar levels to promote good
health and weight control. Dreamfields offers
significant health benefits, and has been
clinically tested to establish digestible
carbohydrate levels.
What does "protected carbs" mean? Is that pasta seriously only 5 grams of carbs that we'd have to count?
__________________
Find my blog at:
http://keriannmb.blogspot.com/
Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.
I vow to lose 1 pound 36 times...
~I've already lost 1 pound 30 times.~
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."
Started Date: 03/January/2009 - 196 lbs
Current Month: July 2009 - 166.5 lbs
WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE! 
