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Old January 7th, 2009, 04:29 PM
Deeva271 Deeva271 is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: sw277/ cw 271/ gw 197
 
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Default Re: I'm New to this board, not Atkins!! Questions

hey, i can understand how you feel. I did Atkins a few years ago and got within maybe 20lbs of my goal and stalled. Then I gained all the weight back plus some. Now I'm having sooo much difficulty just trying to figure out what to eat during the day. I eat protein and some vegetables, I only drink water and I just can't remember exactly what to do.