Thread: food list
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Old January 7th, 2009, 04:44 PM
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Default Re: food list
permalink
Please read the book. It is a great tool for success.
Here is another list
http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
Also check out the other threads in the FAQ forum
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins