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Old January 7th, 2009, 04:58 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
Join Date: Nov 21, 2007
Location: Canada
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Default Re: hey I'm a newbee

You may try to post your menu in the Review my menu forum. Some people will be around to help you if there are any issues with your menu.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 90/300
Abs: 450/1500
Squats 350/1200
Strength: 240/900 minutes
Running: 12/75 kilometers
Strength challenge