January 7th, 2009, 07:20 PM
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Atkins Phase: OWL Rung 1 | | Join Date: Feb 25, 2008 Location: Wisconsin
Posts: 1,319
Rep Power: 29 | |
 Re: 6WEC #49, Week 4, Day 4, Wednesday, January 7 | |
Way to get moving Amy! I agree...challenges always motivate me.
Before work
20 min treadmill
35 min lifting
Morning break
15 min clogging
I'm about to do some ab work... |