[imagood1]

This was my 3rd full day on Atkins...wish I would have read about the detox before starting...LOL -- I thought I was really "sick"...LOL!!! Anyway it's better today, I've joined a few challenges, ate carefully but well (love the colorful good on the plate each meal). I refuse to get on the scale until the 19th (the end of induction)...then I'll make up my mind to continue with induction or move on. I hope to do well but I know I feel better already & my blood sugar has stopped yo-yoing like it was before. Hope everyone is well and happy!!