Re: I think I'm about to cry! | | Morning hun
Sorry you are finding it tough this time round. The best thing is to try and eat as much unprocessed food as possible and then you will avoid the hidden sugars without thinking about it. You can make your own salad dressings with olive oil and cider vinegar (delicious) and you can easily make mayo too (although I have to say I have always used Hellmans with no problems).
Keep up the good work - it will all be worth it xxx |