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Old January 8th, 2009, 12:31 PM
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Brook Brook is offline

Status: I've become the worst kind of low-carb sweet. A candy @ss. -Day 6 Induction
Atkins Phase: 14-day Induction
S/C/G Weights: 170.2/161.2/145
 
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Default Re: Let's talk shakes

This has been a circular debate since the book was released. Dr. Atkins rocked, but his editors sucked rocks.

Well before Chapter 18.....Chapter 11 to be exact....Dr. Atkins said that if it's not on the allowed foods list, it's not to cross your lips. Guess what's *not* there? . Dr. Atkins also address controlled carb products, saying they were for emergency situations (7 years on Atkins, never had one of these "emergency situations". If I'm somewhere I can buy an Atkins bar or shake, I'm somewhere I can buy cheese, sliced meats, jerky in a pinch, salads, etc. - just sayin' ) and to be used sparingly....and yet... there it is in what I like to call the "ANA advertisements section" as part of a weekly menu. .

Dr. Atkins spends the majority of the book stressing whole, natural foods...and you found *a* page and a couple of menus that use the products. I'm of the opinion that the rest of the book outweighs the couple of places where Atkins editors should have been kicked in the . The rules of Induction are the Low Carb gospel.

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Highest Weight: 243lbs

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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.