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Old January 8th, 2009, 12:34 PM
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Brook Brook is online now

Status: I've become the worst kind of low-carb sweet. A candy @ss. -Day 6 Induction
Atkins Phase: 14-day Induction
S/C/G Weights: 170.2/161.2/145
 
Join Date: Mar 01, 2005
Location: Minneapolis
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Default Re: Day five...no loss.

I'm just curious to know if you watched the scale this closely while you were gaining the weight?

You're on day 5 of a 14 day process after spending who knows how long putting the weight on and/or carrying it around. It's been said before and I'll stress it again- it didn't come on over night, it's not going to come off that way.

I know it's stressful, but ya gotta stay rational about this. It's tough to do with such an emotional issue, but being reactionary is going to make this harder on you. You're in this for the long haul, right?

Hang in there!
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Highest Weight: 243lbs

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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.