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Old January 8th, 2009, 02:10 PM
apuzilla apuzilla is offline
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Atkins Phase: 14-day Induction
 
Join Date: Jan 25, 2006
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Default smokehouse almonds??

my quesetion is ... i went to walmart and i wanted to get some snacks besides jello/string cheese and i saw these smoke house almonds that 28 pieces had a net carb of 3g ... is this induction friendly?? cause i have been eatting almonds every now and then before i bought the ones today.

i checked the acceptable foods .pdf file and all i see is that nuts aren't allowed but are almonds considered nuts??

appreciate any and all help guys and gals

*update*
i have lost 4 lbs already :-p and i have only been on the diet since monday but then again i do 40 minutes of intense cardio and 30-40 minutes of intense weight lifting as well