[callog]

Personally I don't know if I would be eating all the atkins convience foods. Maybe u could just try eating whole natural foods. And a pound is nothing to complain about it has only been three days! My hardest problem is not weighing everyday too! I am going to try my best to weigh once a week. For breakfast I have two eggs with some bacon or I take two thick tomato slices and put mustard and pepper on them and put bacon between them I make a bacon and tomato sandwich just without the bread! And like for lunch today I had some fajitas with sourcream just no tortillas and for supper a taco salad with picante sauce. I had some cheese and a few olives to snack on. I have restarted the induction phase and have lost five pounds in six days!! So lets try to weigh only once a week. My weigh in day is Saturday. If you r on the run, I like to go to sonic and get a ham egg and cheese toaster no bread!