Re: Would anyone mind helping me???? | | Kenny, have you read the book? You're to follow induction to the T to have success, and that wouldn't include #'s 1, 2, or 4 in your menu above.
Please go back and read the book and follow Dr. A's instructions, you'll find menu's there also.
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Starting weight ....203
CW......183
GW......150 Female
5'2" |