[Browneyes]

Hi, I'm on Day 5 and I think I'm doing a clean induction. I weighed this morning and am back up a pound!!!! Very disheartened. Total weight loss after 5 days is only 2 pounds. Feel really shaky today as well and a bit nauseous. Very hard to concentrate. Have about 30 pounds to lose.

If someone has time could they look at what I'm eating and tell me if I'm getting something wrong.

Day 3
Roast beef slices x 4 (with salt) (1 gram)
Small green leaf salad with chicken and bacon in mayo (2 grams)
2 egg omelette with onion and pre-cooked bacon (3 grams)
Small bottle diet coke
Three glasses unsweetened dilutable orange (3 grams)

I'm already thinking the salt might be it but how could I eat so little and go up a pound? Plus I walked for 20 mins yesterday. I really need to weigh and see results to keep myself on track. Dreading the weekend.

So questions - what am I doing wrong and should I be feeling this shaky?

Thanks! B.