Thread: I think I'm about to cry!
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Old January 9th, 2009, 07:08 AM
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Default Re: I think I'm about to cry!
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I buy the already roasted chickens and remove the skin because that's where the seasonings are, and I don't like the skin anyway. I do the same when I make Shake'nBake at home. Pork chops are great, as are beef and pork roasts. And one of my favorites is Corned Beef Brisket. These are just a few of the great, flavorful and filling foods allowed on this diet.

And for salad dressisng, I make my own using Good Seasons mixes. My favorite is the Garlic and Herb, and it only has 1 carb per serving versus 3 in other dressings!

Good luck to you and keep us posted on your progress.
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