Thread: Help - back up a pound
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Old January 9th, 2009, 08:35 AM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 310/243/175
  
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Default Re: Help - back up a pound
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Hi Browneyes, how much water are you drinking a day? Need to help your body flush out the carbs. You will be in for a dissapointment if you weigh yourself every day. May want to check once a week or once a month. Inches are very important too. Good luck and much success to you.
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Atkins since 3/1/2008
M/52/5'10"
310/241/175 lbs.