I have a question about Sparkling water. I buy mainly the SAM'S CHOICE from walmart - it SAYS it's "flavored sparkling water beverage with other natural flavors. caffeine, calori and sodium FREE."
the nutrition facts even say "0" all the way down (including carbs/sugars)
AND the induction list INCLUDES sparkling water as an option...
But i'm almost wondering if this could be one reason I'm NOT losing anything yet?
Like many others on induction - it's been one week for me and I haven't lost anything yet (although, today - TOM is going to start and I can almost guarantee that's one reason...

)
I refuse to give up and I don't want to cry about not losing weight 'immediatly' - because I know that it WILL take time and I can also almost gurantee that I will end up doing extended induction.
But I was wondering if anyone noticed any issues with drinking sparkling water (i'm just trying to see what any issue might be)...
thanks!
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Find my blog at:
http://keriannmb.blogspot.com/
Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.
~I lost 1 pound 30 times!~
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."
Started Date: 03/January/2009 - 196 lbs
Current Month: February 2010 - 163lbs
WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!
