Thread: If Dr. Atkins were alive and there was a DANDR 2009...
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Old January 9th, 2009, 11:06 AM
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Default Re: If Dr. Atkins were alive and there was a DANDR 2009...
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Originally Posted by Kellen View Post
Hi SunnySmile, I'm curious, how has the plan changed since the 2002 DANDR was written?
There is a new rendition of the diet out that lets you drink alcohol almost right from the first. You are encouraged to make most of your breakfasts Atkins Frankenfoods (breakfast bars and shakes) with one boiled egg. You are allowed to have low carb bread almost from the start. It is geared towards processed foods and not whole, fresh foods as is the real deal Atkins diet.

Sunny!
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