Thread: Another 50+ member
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Old January 9th, 2009, 11:26 AM
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imagood1 imagood1 is offline
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Status: Ready for OWL Rung 1 - bring on the veggies!
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Default Re: Another 50+ member
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thank you Mickkey -- it's amazing how the endiocrinologist scared the crap out of me about diabetes...how nothing would really change but losing weight would make it easier on my vital organs. I've been reading other Type 2 and FORMER Type 2's postings. I will be one of the former Type 2's who kicks meds to the curb!!

My goal, other than losing weight and being healthier is to hopefully get rid of all the meds I'm on. High blood pressure, high triglicerides, high cholesterol plus the diabetes meds.
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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
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