[Sarina D]

I couldn't agree with you more Kevin, great post! These bars and shakes are not good for us...that's the bottom line.

We need to stick to the "real" foods and stop eating processed junk.

Cheers!
Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 251 lbs.
Goal weight - 150 – 160