[TexasExJen]

I have done both, each more than once. My greatest success was on Atkins, that's why I'm back here. As others said above, I end up feeling hungry and deprived on WW - I never really feel full. However, I always did the plan with points, and the Core plan is probably closer to what we are doing here on Atkins. My feeling is that different things work better for different folks. Look at your co-workers, what are they eating? How are they saying that they feel? Ask them, then make an informed decision for yourself.