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Old January 9th, 2009, 09:22 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,320
Blog Entries: 1
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Default Re: T3ch-Ch1c Introduction

hi and welcome to the board. You sound motivated and that's the most important thing you need right now. How lucky that your husband is doing Atkins with you!!
You'll do fine -- just keep posting, join a few exercise challenges (they don't take long to do each day) and eat good meals -- there are several good websites full of great recipes...Linda's, Sheila's, etc. Don't let boredom get you down!! If you need help or just need a friendly shoulder I'll do my best to help you!! Everyone here is so friendly and soooo helpful! I've never seen a better group of people.

Carole
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS