I guess that that the sugars are just very low in those products. I love how you make your own sausages!! I want to do that!
I realize that with this diet it is very natural and healthy since we need to pretty much make all our own food, it also makes life a lot easier in way but you just need a good imagination, or help from other's GREAT recipes. One thing I have learned if anything from this "diet", is how to eat more veggies. I swear I have never eaten more then I have now. And I feel GREAT from not eating any processed food too. What a difference in feeling energetic and happy!