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Old January 9th, 2009, 11:39 PM
tyson_inga tyson_inga is offline
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tyson_inga is a jewel in the roughtyson_inga is a jewel in the roughtyson_inga is a jewel in the roughtyson_inga is a jewel in the rough
Default Re: 6WEC #49, Week 4, Day 6, Friday, January 9

2.5 miles biking, free weights, ab exercises
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