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Old January 10th, 2009, 09:05 AM
judyintn's Avatar
judyintn judyintn is offline

Atkins Phase: OWL Rung 1
S/C/G Weights: start 12/26/2008 CW 181 Goal 120
 
Join Date: Jan 21, 2005
Location: Tennessee
Posts: 219
Rep Power: 10
judyintn is a glorious beacon of lightjudyintn is a glorious beacon of lightjudyintn is a glorious beacon of lightjudyintn is a glorious beacon of lightjudyintn is a glorious beacon of lightjudyintn is a glorious beacon of light
Default Re: Weight Watchers or Atkins

I STARVE on weight watchers. I did the point system deal where you can bank your points. They advertise that you can eat anything as long as you stay within your points range. You can, but a serving of meat is the "size of a deck of cards", dessert is a 2" square of cake, or you can have a slice of cheese and veggie pizza with a salad with non fat dressing.

Yestery I had a cheeseburger patty for breakfast, a chicken thigh and a large bowl of broccoli and peppers cooked in butter for lunch, and a big taco salad with sour cream for supper. I got hungry again around 9 and got another small bowl of taco salad. I went to bed full and woke up this morning weighing half a pound less! ATKINS FOR ME!
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starting 12/26/2008


Judy~in~TN


40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08

I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!

Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120