
January 10th, 2009, 12:53 PM
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 | ADBB Advocate Atkins Phase: 14-day Induction S/C/G Weights: 269/269/240 | | Join Date: Sep 08, 2008 Location: United Kingdom
Posts: 820
Rep Power: 20 | |
Re: 6WEC #49, Week 4, Day 6, Friday, January 9 | | walking, aerobics, squats.
__________________ F/4"11 - SW 269lbs - 16/11/09 |