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Old January 10th, 2009, 11:03 PM
tyson_inga tyson_inga is offline
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tyson_inga is a jewel in the roughtyson_inga is a jewel in the roughtyson_inga is a jewel in the roughtyson_inga is a jewel in the rough
Default Re: 6WEC #49, Week 4, Day 7, Saturday, January 10

1.25 miles stationary bike, weight lifting, power bands (upper body) &
ab exercises
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