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Old January 11th, 2009, 11:41 PM
bnorris10 bnorris10 is offline
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Atkins Phase: 14-day Induction
 
Join Date: Jan 11, 2009
Posts: 44
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bnorris10 is on a distinguished road
Default Re: What are your spouses/partners/friends saying?

I was reviewing this story to see how things were with others and have decided to not tell anyone I am dieting - Unfortunantly I have low self esteme (sp?) - Anyways I would hate to think people are telling me I am looking good just because even though I have not changed like the last time I dieted - So by doing it this way I know if someone tells me I am looking good or if someone asks hey have u lost weight then I will know its honest and sincere

I do have a few questions - I am going to start this tomorrow

I can cut out the soda no problem unfortunantly I have an addiction to caffeine and seriously I have tried before and I go into sweats and throwing up and migraines to the point I literally can not function - Which right now it is not possible for me to do that as I do have my 3 year old at home with me and I can not make myself sick for several days
However I have found by cutting Excedrin in 1/2 that I can take 1/2 a tablet which will have about 30mg of caffeine and that prevents me from getting sick without the soda - Would this be ok til I can ween myself back from the excedrin all together or does caffeine stall the progress of this diet - I just dont want to take in all the extra fats and meats if caffeine will hold me back
__________________
Start Date 1/20/2009 Start Weight 312.5
Mini Goals
300 <--- Met 1/31/2009
(Lost 2/2/2009 (From a 3 day superbowl party)
285
269 <-- Weight after I delivered my 2nd Child
250
240 <-- Weight before my last pregnancy
230
208 <-- Weight after I delivered my 1st Child
180
169 <-- Weight before my 1st Pregnancy
150 <-- Goal


My starting goal is to drop to 250 lbs before I go on vacation in June


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