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Old January 12th, 2009, 11:41 AM
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Elizellen Elizellen is offline
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Status: Laid up with a bad back since 21st Jan!! Thank the Lord for laptops and wireless internet!
Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
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Default Re: I'm FINALLY in ketosis!!!!

Any colour change shows you are in ketosis, so don't worry about the shade

Some of us never see a change using them, so need to spot the other signs of ketosis.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5" (Though according to the nurse today at the hospital I am at present only 5'3")