View Single Post
  #3  
Old January 13th, 2009, 11:41 AM
cherribom1's Avatar
cherribom1 cherribom1 is offline
ADBB Adventurer

Status: is going green!
Atkins Phase: OWL Rung 9
S/C/G Weights: 180+/152/140 lbs
 
Join Date: Feb 28, 2007
Location: the Bronx, NY
Posts: 451
Rep Power: 8
cherribom1 is a jewel in the roughcherribom1 is a jewel in the roughcherribom1 is a jewel in the roughcherribom1 is a jewel in the rough
Default Re: Very Confused about Carb Counts...help!

Maybe try using fitday.com or dailyplate.com to give you an idea of carb/fat/protein counts and percentages of what your eating! I'm just really getting into fitday and enjoy the graphs and nutritional data based on my diet. Wish I woulda have used it from when I started 2 years ago!
__________________
Erica, 30, Female, 5'5"
StartDate: Feb 23, 2007
SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




2010 will be the year I accomplish my weight goal!!!!