Thread: Clinching 2009: Exercise Challenge (misplaced)
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Old January 13th, 2009, 08:58 PM
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imagood1 imagood1 is offline
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Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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Default Re: Clinching 2009: Exercise Challenge (misplaced)
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Boy - it's been forever since anyone posted here....I do butt clinches everyday.......it's something that no matter where I am or what I'm doing I can clinch. Also a good tension reliever!!
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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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