January 13th, 2009, 09:33 PM
|
| ADBB Adventurer
Status: Hopeful Atkins Phase: Extended Induction S/C/G Weights: 360/350/225 | | Join Date: May 06, 2008 Location: Atlanta
Posts: 132
Rep Power: 5 | |
 Re: 6WEC #49, Week 5, Day 3, Tuesday, January 13 | |
15 minutes biking, ab exercises |