
January 15th, 2009, 01:12 PM
|
 | Atkins Phase: OWL Rung 1 | | Join Date: Feb 25, 2008 Location: Wisconsin
Posts: 1,319
Rep Power: 29 | |
Re: 6WEC #49, Week 5, Day 4, Wednesday, January 14 | | Went to the gym before work - treadmill warm-up, 35 min lifting
Mid-morning - 15 min clogging |