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Old January 15th, 2009, 05:24 PM
tyson_inga tyson_inga is offline
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tyson_inga is a jewel in the roughtyson_inga is a jewel in the roughtyson_inga is a jewel in the roughtyson_inga is a jewel in the rough
Default Re: 6WEC #49, Week 5, Day 5, Thursday, January 15

10 minutes biking (1.75 miles), weight lifting, ab exercises (150 crunches)
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