
January 15th, 2009, 05:48 PM
|
 | ADBB Advocate Atkins Phase: 14-day Induction S/C/G Weights: 269/269/240 | | Join Date: Sep 08, 2008 Location: United Kingdom
Posts: 820
Rep Power: 20 | |
Re: 6WEC #49, Week 5, Day 5, Thursday, January 15 | | rest day
__________________ F/4"11 - SW 269lbs - 16/11/09 |