January 16th, 2009, 06:18 PM
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 | Moderator
Atkins Phase: Pre-maintenance S/C/G Weights: 290/165/130 | | Join Date: Apr 22, 2004 Location: Bournemouth UK
Posts: 14,904
Rep Power: 217 | |
 Re: 6WEC #49, Week 5, Day 2, Monday, January 12 | |
Walking, weights, elliptical plus stationary bike as well as a free half hour personal training session.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!  
F/60 yrs/5ft 5.5" |