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Old January 18th, 2009, 04:06 PM
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anymac anymac is offline
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Atkins Phase: OWL Rung 1
S/C/G Weights: 131/125/110
 
Join Date: Dec 30, 2008
Location: Dallas,TX
Posts: 8
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Default Re: Anyone only trying to lose 15-20 lbs?

Hello all. I'm sorry for taking a while to respond. Thank you for all the support from your comments. Cherri we do need to keep each other motivated.

hu11aba1oo2 thanks for her site. Sheila is our hero

Saide said "I found that moving on to OWL, upping exercise and not staying in induction what the key to getting that scale moving more." Thank you for that I've been afraid of coming off of induction and gaining it all back or that I would stop losing.
__________________
Female - (husband is Evoking also on forum)
Age: 24
Height 5'3
Start Weight 131lbs
Goal 110-115 lbs
Start date 12/28/08

1/5/09 - 127lbs (woo-hoo induction is working!)
1/18/09-125lbs (seemed to be stuck here Must start OWL)
1/21/09- 127