 Re: I don't want to post this, but I feel I must... it ain't pretty. | |
hey PD....
if you can do 3 pushups, do them!! do 3 pushups every day for two weeks. then move to 4 pushups, another two weeks. maybe you want to have rest days, maybe you don't.....thats for you to decide. but just stick with it and eat sensibly.......your numbers will improve and you'll get stronger. and lets say you lose 50lbs or so....then i am thinking, you can do pushups with each of your daughters on your back!! i bet they would get a kick out of that 
__________________ Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs
I am 42 now
SW 276lbs / CW 264lbs / GW 190
I am 5'10"
I gained some back but I have regained my focus!! Chris' Journal Chat )  This is my son
Goal is to get into size 34/36 jeans again
"What lies behind us and what lies before us are tiny matters compared to what lies within us." |