I've been running, just forgetting to come here and post! (hope that's true for everyone else too!!)
I'm back to running 7 miles 4 days a week now .. its a bit of a stretch for this foot of mine, but as long as its holding out okay, I'm gonna keep on !
My short-term goal is the Gasparilla 15k (9.3 miles) on Feb 28th ... IF I can get my training miles up to 9 by then!
Betty