January 20th, 2009, 08:41 PM
|
 |
Atkins Phase: OWL Rung 1 | | Join Date: Feb 25, 2008 Location: Wisconsin
Posts: 1,319
Rep Power: 29 | |
 Re: 6WEC #49, Week 6, Day 3, Tuesday January 20 | |
15 min clogging during morning break
60 min clogging practice after work
10 min ab work |