
January 20th, 2009, 10:04 PM
|
| ADBB Adventurer Status: Hopeful Atkins Phase: Extended Induction S/C/G Weights: 360/350/225 | | Join Date: May 06, 2008 Location: Atlanta
Posts: 132
Rep Power: 5 | |
Re: 6WEC #49, Week 6, Day 3, Tuesday January 20 | | weight lifting (upper body), ab exercises |