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Old January 21st, 2009, 01:19 PM
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Default 6WEC #49, Week 6, Day 4, Wednesday, January 21

i've just finished 45 minutes of biking and 35 minutes stab ball work

have a good one, challengers!

it might be a good time to begin checking the past charts for missing days. i won't update the charts week 1, 2, 3 or 4 but i will make sure my master sheet has the changes.
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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Last edited by jimmie 48; January 21st, 2009 at 01:37 PM.
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