Re: 2002 Acceptable List | | I guess you are referring to the list of foods allowed on induction. If so, here's the link: http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
However, I would advise you to buy the book (if you don't already have it) and read it. Atkins is more than what you can and can't eat.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19) |