January 21st, 2009, 02:58 PM
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 | ADBB Advocate
Atkins Phase: 14-day Induction S/C/G Weights: 269/269/240 | | Join Date: Sep 08, 2008 Location: United Kingdom
Posts: 820
Rep Power: 20 | |
 Re: 6WEC #49, Week 6, Day 4, Wednesday, January 21 | |
rest day
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F/4"11 - SW 269lbs - 16/11/09 |