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Old January 22nd, 2009, 11:08 AM
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biogeek biogeek is offline
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Atkins Phase: OWL Rung 3
S/C/G Weights: 250+/221/175
 
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Default Re: Newbie vitamin list

Fitday is pretty handy. You just have to keep it updated.

Hope you find all the supplements you want and the exercise tapes. If you're hesitant to purchase exercise videos, many libraries have them for check-out or video rental stores, too. You can then try before you buy.

Good luck!!!
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HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.










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