View Single Post
  #2  
Old January 22nd, 2009, 04:00 PM
tangotori's Avatar
tangotori tangotori is offline
ADBB Adventurer

Atkins Phase: OWL Rung 2
 
Join Date: Jan 09, 2006
Location: Vancouver, BC Canada
Posts: 316
Rep Power: 11
tangotori is a name known to alltangotori is a name known to alltangotori is a name known to alltangotori is a name known to alltangotori is a name known to alltangotori is a name known to all
Default Re: Newmans Own Alfredo on induction?

One of my family's favourite meals - one that I've always eaten on plan (induction too) - is chicken alfredo. I fry up some onion pieces and a little onion (not a lot on induction), then I put my chicken breasts in the frying pan and brown them on both sides. Next - a jar of alfredo sauce. Cook at a medium to medium-low heat, turning the chicken from time. Serve your piece of chicken with broccoli, pouring some sauce over your broc, of course (remember the serving sizes on the label - don't exceed... but chances are you'll have less). I make noodles for my family. They LOVE it (it's very scrumptious!) and it's induction friendly (at least in my opinion).

Good luck!
__________________
Tangotori (Vickie)

New Start Oct. 28, 2009

SW 231 - CW 212 - GW 150
Cheat Free Days = 2

Mini Goal = 190 - ACHIEVED! 5/17/09
OOPS = CRASH! - June through October DAMN!
#1 Mini Goal = 200
#2 Mini Goal = 190
#3 Mini Goal = 180

More Mini Goals after that!



EdinInteriors
My Interior Design Blog = DesignTies
Reply With Quote